Thursday, October 17, 2019
Healthy Recipes, Dinner Recipes, Crockpot Recipes, Meatball Recipes, Easy Recipes, Chicken Recipes, Dessert Recipes, Keto Recipes, Instant Pot Recipes, Shrimp Recipes, Vegetarian Recipes, Casserole Recipes, Soup Recipes, Salad Recipes, Beef Recipes, Breakfast Recipes, Pasta Recipes, Food Recipes, Meatloaf Recipes, Pork Chop Recipes, Salmon Recipes, Clean Eating Recipes, Low Carb Recipes, Vegan Recipes, Smoothie Recipes, Slow Cooker Recipes, Steak Recipes, Potato Recipes, Fish Recipes, Asian Recipes, Cookie Recipes, Thanksgiving Recipes, Summer Recipes, Fall Recipes#healthyrecipeseasy#healthyrecipesdinnercleaneating#healthyrecipesdinner#healthyrecipesforpickyeaters#healthyrecipesvegetarian
Sorry didn’t take pictures but made 10 min Chicken Teryaki with Broccoli and Detox Salad (with Chia seeds, avocado, strawberries, radishes, cucumbers and field greens) for a friend and she will be adding them to her favorite dishes too:-)
Recipes Apdated From:www.tablefortwoblog.com
INGREDIENTS
- 1 Tablespoon oil
- 3 organic chicken breasts, cut into 1 1/2-inch pieces
- 3 cups broccoli, steamed
- Teriyaki Sauce
- 1/4 cup low sodium soy sauce (or liquid aminos)
- 1/2 teaspoon sesame seeds *optional
- teaspoon ginger (grated fresh or dried)
- 11 Tablespoon sesame oil
- 2 garlic cloves, minced
- 2 teaspoon corn starch
- 3 Tablespoon coconut sugar
INSTRUCTIONS
- First, Whisk all of teriyaki sauce ingredients in a small bowl.
- Then, On medium heat in a cast-iron skillet brown chicken in oil until cooked on all sides and slightly crispy. *If pan isn't hot enough the chicken will steam so make sure pan is hot but not burning.*
- Add teriyaki sauce to cooked chicken and stir for 1 to 2 minutes for sauce to thicken.
- Stir in broccoli with chicken and sauce. Serve over rice with sprinkled sesame seeds and enjoy!